I had major surgery 6 months ago, and 2 months after I recovered, we moved out of the country. The adjustment has been a little stressful. Shortly after surgery my hair started falling out and I continue to lose hair every day. Is there something I could take to help my hair to grow back [...]
Hair Loss
September 15th, 2011 · 10:14 AM
Tags: biotin, hair, stress, thyroid, zinc
Heart Disease
May 2nd, 2011 · 1:51 PM
My friend, who recently had a quadruple bypass, said her sister told her a symptom of heart disease is that a line forms on your earlobe. She also said that since her surgery, and recovery, the hair on her legs grows faster, and her fingernails no longer have ridges on them.
Are these [...]
Tags: bypass surgery, copper, hair, heart disease, nails, nutrition, zinc
Causes of Thinning Hair
March 21st, 2011 · 4:14 PM
Female thinning hair? I am 65 & have noticed my hair thinning a LOT. Webmd suggested it was hormone related. What do you think & what can I do about it? I have had a stroke so I’m not on HRT. I recently quit herbal hormone tablets since they didn’t seem to help my hot [...]
Tags: baldness, hair, hormones, HRT, nutrition, zinc
Optimal Conditions for Bone Repair
July 27th, 2010 · 7:11 AM
I broke my radius in a cycling accident. I’d like to know what nutrition I can take to help speed healing.
Summertime is a common time to experience bone breaks, with our active sports and fun outdoor activities. Breaks can also happen in the winter, such as when we slip and fall on ice.
The best way [...]
Tags: biotin, bone, bone break, bone fractures, calcium, magnesium, magnets, zinc



My doctor says I can get all the vitamins and minerals I need from my food. What is your opinion on this?
I used to say the same thing to my patients, back in the days before I studied healthy alternatives. It is the party line of allopathic medicine, although that is starting to change. Here's the bottom line, and I'll follow up with some info on what allopaths are now doing: