Our Germs, Ourselves
Forbes reports that our bodies have 100 trillion bacteria in the intestinal tract. Recent studies imply that the type of bacteria in the gut may decide whether food is burned as energy or stored as fat. Obese people had a different
Our Intestinal Bacteria and Weight Gain
May 26th, 2009 · 7:08 AM
Tags: antibiotics, bacteria, germs, metabolic disorders, probiotics, weight, weight loss
Sugar: What’s in it and What it Does (+ Survey)
March 24th, 2009 · 4:08 AM
Sugar Shock
In 1976, the sugar industry discovered it was cheaper to make sugar from corn than from beets or cane. Since then, high fructose corn syrup (HFCS) has replaced sucrose as a sweetener in most soft drinks, baked goods, and processed foods. Among other consequences, fructose has been implicated in
Tags: diet, effects of sugar, health, sugar, sugar survey, training program on sugar, weight loss



My doctor says I can get all the vitamins and minerals I need from my food. What is your opinion on this?
I used to say the same thing to my patients, back in the days before I studied healthy alternatives. It is the party line of allopathic medicine, although that is starting to change. Here's the bottom line, and I'll follow up with some info on what allopaths are now doing: