I am interested in the program you are putting together helping people conquering their addiction to sugar.
We are just completing our second time through the quite successful training program Sweet Freedom from Sugar, a five month step-by-step program with information, support, DVDs, and daily workbook, that has worked miracles in some [...]

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Last night I attended a fabulous class on the use of agave nectar. The foods that we sampled were delicious and full of whole grains and no white sugar. What are your thoughts on agave nectar and the benefits of inulin?
Agave nectar is like a fruit juice, and is a good substitute for refined sugar, [...]

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What is the best way to wean yourself off of sugar, which is my greatest downfall?
Sugar does different things to different people.  There are people who

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A reader asks:  How can I change my diet to get rid of GERD?
Gastroesophageal reflux disease (GERD) is caused by

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What is the difference between sugar and raw honey? And is there a difference between raw honey and processed honey?
Raw honey contains a combination of sugars, including fructose and glucose, and smaller amounts of sucrose and maltose. It also contains

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Just a quick update–the Sweet Freedom from Sugar Training Course registration is now over, at least until the next course registration, which will open in November.  As wonderful as you all are, I underestimated how many people are genuinely interested in getting healthy.  We were swamped!  And, since this is a site with just a [...]

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After a VERY busy couple of months (especially this morning), I am thrilled to announce that your Sweet Freedom from Sugar Training Course is now LIVE!
Here’s the link: Sweet Freedom for Me
I’m excited to hear from you!
To your dynamic health and energy,  Dr. Stan

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If you are feeling bloated
If you crave sweet treats and you’re cranky when you eat them, or you’re cranky when you don’t
If you have difficulty sleeping…or waking up
If you know sugar’s a problem for you, and you don’t know how to solve it
Sign up immediately for the Sweet Freedom from Sugar Training Course Interest List.  [...]

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Sugar Shock
In 1976, the sugar industry discovered it was cheaper to make sugar from corn than from beets or cane.  Since then, high fructose corn syrup (HFCS) has replaced sucrose as a sweetener in most soft drinks, baked goods, and processed foods.  Among other consequences, fructose has been implicated in

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Wall Street Journal
Coca-Cola Co. faces a deceptive claims law suit from The Center for Science in the Public Interest for its VitaminWater bottle. Coca-Cola claims the vitamins reduce the risk of chronic disease and support immune function. The opposing side claims the sugar content will promote obesity, diabetes and

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