I found that when nuts didn’t work to satisfy the sweet craving, that it was very helpful to have an apple or other fruit to quickly snack on before I lost the control and found something unhealthy to eat. I have diabetes and this helped to even out my blood sugars. Also, my sister-in-law went [...]
Sweet Cravings
October 4th, 2010 · 3:02 PM
Tags: cravings, fruit, sugar addiction
Can I Be Allergic to Sugar?
January 7th, 2010 · 8:07 AM
The effect from sugar that bothers me the most is hot flashes and night sweats. Could this be an allergic reaction to sugar?
I doubt this is an allergic reaction to sugar, but it is always possible.
The more likely explanation is that because sugar is a pro-inflammatory substance, it will
Tags: joint aches, pain, sugar addiction, sugar ingestion
Sweet Freedom: Coming Soon!
January 4th, 2010 · 9:44 AM
Dear Healthy Thinkers,
Please accept my apologies for the delay in launching Sweet Freedom from Sugar; it has been a tough
Tags: sugar addiction, sweet freedom, sweet freedom from sugar training program
My doctor says I can get all the vitamins and minerals I need from my food. What is your opinion on this?
I used to say the same thing to my patients, back in the days before I studied healthy alternatives. It is the party line of allopathic medicine, although that is starting to change. Here's the bottom line, and I'll follow up with some info on what allopaths are now doing: