What can I use to cure severe hives that can last up to 3 mos, and are related to stress and not allergies to products or dust, etc.?
Stress is such a powerful trigger of disease, it is difficult to override it with any supplement or herb. All of those things will help the body so [...]
Stress and Hives
January 18th, 2012 · 4:51 PM
Hair Loss
September 15th, 2011 · 10:14 AM
I had major surgery 6 months ago, and 2 months after I recovered, we moved out of the country. The adjustment has been a little stressful. Shortly after surgery my hair started falling out and I continue to lose hair every day. Is there something I could take to help my hair to grow back [...]
Tags: biotin, hair, stress, thyroid, zinc
Shingles
September 1st, 2011 · 12:08 PM
Can you comment on shingles (causes and cures) and do you recommend the vaccine, especially if one has previously had shingles?
Shingles is the reemergence or the chicken pox virus, that has lain dormant on nerve cells for decades. When the immune system gets stressed, it doesn’t keep the virus under control, and shingles emerges. The [...]
Tags: chicken pox, FSM, shingles, stress, virus
Calming Herbs
August 2nd, 2011 · 7:01 AM
a woman wrote about her young daughter who she gave a certain supplement to and it calmed her down. she took her off of it and the problems came back. what is the supplement she gave her? I thought it was a recent entry but I can’t find it. she even took her to the [...]
Tags: anxiety, calm, herbs, stress
Adult ADD
March 10th, 2011 · 7:45 AM
Adult ADD - Can’t get anything accomplished even though I am not working now! I am a 53 yr. old female. Please help!
All neurologic challenges, including ADD, have certain core elements that must be attended to in order to support the neurologic system. These include the B vitamins (almost all of them) and the omega-3 [...]
Tags: ADD, ADHD, Adult ADD, neurologic symptoms, nutrition, stress
Santa, Sleigh Bells, and …Stress
December 9th, 2010 · 9:19 AM
As a gift to you, I am presenting a mini-seminar (one hour) in Riverton, Utah, on reducing your stress and increasing your health this evening (Thursday, December 9). It is called : Enjoying the Holiday, Free from Stress. The address is 2332 W. 12600 S., Suite 2B, Riverton, Utah, 8406.5 There [...]
Tags: holiday celebrations, stress
Seminar This Thursday + Today Only: Buy any DVD, Get Stress DVD Free :)
December 6th, 2010 · 10:32 AM
Coming up this week, I’m giving a free short seminar on how to Enjoy the Holidays, Free from Stress. You’re welcome to come! It’s Thursday at 7:30 p.m., in my new (and quite bare still) office at 2332 West 12600 South in Riverton, UT 84065. You can call and let us know you’re coming at [...]
Pregnenolone Steal
October 15th, 2010 · 8:56 AM
Do you have any information on your site about the pregnenolone steal and the corresponding hormonal cascade and health consequences?
The pregnenolone steal is a name given to the hormone production deficit of certain hormones when the stress hormones, cortisol and cortisone, are over-produced. All our hormones come from cholesterol, which converts into pregnenolone as the [...]
Tags: cortisol, hormones, pregnenolone steal, stress
Gall Bladder: Risks of Removal
September 24th, 2010 · 9:05 AM
I have appreciated and loved your beliefs on the “Self-Healing” body. I know our bodies are amazing and complex…but that they are capable of taking care of themselves if we live well. I am concerned about my sister. She is only 32 years old and she is scheduled to have her gall bladder taken out [...]
Tags: gall bladder, gall stones, stress
Alternative Solutions in Breast Cancer
September 13th, 2010 · 8:29 AM
I am a 46 year old mother of 11 and am in the best health of my life, or so I thought until I was diagnosed with breast cancer last week. Over the last year I have been on several cleanses and limit intake of sugar and white flour in my diet to once or [...]
Tags: breast cancer, carbohydrates, hyperbaric oxygen, macrobiotic diet, stress, vitamin D



My doctor says I can get all the vitamins and minerals I need from my food. What is your opinion on this?
I used to say the same thing to my patients, back in the days before I studied healthy alternatives. It is the party line of allopathic medicine, although that is starting to change. Here's the bottom line, and I'll follow up with some info on what allopaths are now doing: