I was told to take Niacin for part of my heart condition. I get bad flushing when I take it. I was told the non-flushing kind of Niacin is not as good for you. My doctor told me the flushing doesn’t have anything to do with the way it works and to go ahead [...]
Niacin and Flushing
March 29th, 2010 · 9:16 AM
Tags: cholesterol, flushing, migraines, niacin, niacinamide, Raynaud’s phenomenon, vitamin B3



My doctor says I can get all the vitamins and minerals I need from my food. What is your opinion on this?
I used to say the same thing to my patients, back in the days before I studied healthy alternatives. It is the party line of allopathic medicine, although that is starting to change. Here's the bottom line, and I'll follow up with some info on what allopaths are now doing: