I had an extensive knee operation about 4 months ago following a fall. My doctor has told me to take 2 Alleve pills twice a day to help with the pain. What are your thoughts on this? Is there a better alternative?
Alleve is an anti-inflammatory medication which damages the stomach lining in many [...]
Alternatives to Alleve?
May 18th, 2011 · 6:11 AM
Tags: Alleve, Boswelia, Curcumin, DMSO, frequency generators, MSM, muscle pain, quercetin, spa
Safer Alternatives in Pain Relief
April 11th, 2011 · 11:21 AM
I would like to know natural herbs for cancer (bone) pain. I am looking for relief without side effects. Is it possible?
I am not aware of any herb or natural product with enough analgesic effect to take away bone pain of cancer. Sometimes even the strongest medications in conventional medicine, like morphine, don’t help [...]
Tags: Boswelia, cancer, ginger, MSM, pain relief, quercetin
Instead of Ibuprofen
March 24th, 2011 · 8:32 PM
I take Ibuprofen pretty regularly. Is there an herb that does well as an anti-inflammatory?
There are a number of anti-inflammatories that are safer than ibuprofen. MSM and and the parent compound,DMSO, are excellent anti-inflammatories.
MSM is often found with Glucosamine in joint compounds, although the dosage of MSM is always too low to do the maximal [...]
Tags: Anti-inflammatory, Bromelain, Curcumin, Ibuprofen, quercetin
Gugulipids
May 11th, 2010 · 10:20 AM
Can you please explain about gugulipids: interdrug reaction between gugulipids and metroprolol XL j25 mg? One JAMA study indicates decreases bioavailability of propanolol hydrochloride.
Gugulipids is a gum from an Indian mukul tree that has quite a number of positive properties, although I do not use it on a regular basis. It [...]
Tags: blood pressure, cholesterol, gugulipids, niacin, quercetin
Treating Gout
March 22nd, 2010 · 9:33 AM
What are some healthy alternatives in treating gout?
Gout is caused by high levels of uric acid in the bloodstream that causes the formation of uric acid crystals in the joint of the big toe. Uric acid comes from the purine proteins, so the first step in prevention would be to reduce [...]
Tags: Bromelain, colchizine, gout, quercetin, uric acid
Healthy Options with Eczema
February 22nd, 2010 · 12:07 PM
We have a grand-daughter with what has been diagnosed as eczema. She is just 3 1/2 years old and has had extreme eczema all of her life. Her skin is red crusty and she itches terribly . Her hands are particularly painful but she really has problems all over her body including her face. [...]



My doctor says I can get all the vitamins and minerals I need from my food. What is your opinion on this?
I used to say the same thing to my patients, back in the days before I studied healthy alternatives. It is the party line of allopathic medicine, although that is starting to change. Here's the bottom line, and I'll follow up with some info on what allopaths are now doing: