I’m curious about the omega-6 oil as well. I eat a primal diet and only eat grass fed beef (when eating beef) and wild caught salmon. I also take krill oil tablets. Is it possible to get too much omega-3?
As you know, the diet you are on is excellent. Grass fed beef is much lower [...]
Omega Oils and Ratios
December 16th, 2009 · 12:08 PM
Tags: krill oil, nutrients, nutritional supplements, oils, omega-3 oils, omega-6 oils, supplements



My doctor says I can get all the vitamins and minerals I need from my food. What is your opinion on this?
I used to say the same thing to my patients, back in the days before I studied healthy alternatives. It is the party line of allopathic medicine, although that is starting to change. Here's the bottom line, and I'll follow up with some info on what allopaths are now doing: