I was surprised that today’s article said that quinoa spoils quickly. I remember reading that it keeps forever–some quinoa from ancient times had been discovered and it was still good. How long does it keep?
Quinoa is one of the finest grains on the market. Its amino acid (protein) content is near perfect, especially since it [...]
More on Quinoa
August 3rd, 2011 · 7:46 AM
Tags: amino acids, fiber, lysine, minerals, quinoa
Reader’s Suggestions for Herpes
November 3rd, 2010 · 8:05 AM
Please tell the doc that most people get great results for herpes with olive leaf extract as well as NAC, and vitamin C in mega doses.. This could be in addition to the lysine.
I love it when we can glean from the experiences of so many people. Thank you for sharing yours.
The reason lysine is [...]
Tags: herpes, lysine, olive leaf extract
Canker Sores: How Do I Treat Them?
October 27th, 2009 · 8:53 AM
Please advise. What causes continual canker sores in an adult?
Thank you.
Canker sores are caused by a virus, a member of the herpes virus family. This is a separate virus from the one that causes genital sores, but in the same family. There are a number of viruses that the body cannot eradicate, the two most [...]
Tags: astragalus, canker sores, herpes, lysine, mushrooms, virus



My doctor says I can get all the vitamins and minerals I need from my food. What is your opinion on this?
I used to say the same thing to my patients, back in the days before I studied healthy alternatives. It is the party line of allopathic medicine, although that is starting to change. Here's the bottom line, and I'll follow up with some info on what allopaths are now doing: