Dr. Gardner’s reflections: At this time of year as it is so easy to treat our body with disrespect (that is, we ingest too many sugars and processed foods in abundance). Below are some common sense suggestions, which you might be tempted to
A Little Help for the Holidays
December 8th, 2008 · 11:18 AM
Tags: diet, eating, holidays, laughter, parties, sugar
Why, Why, Why? Some Labor Day Chuckles
September 1st, 2008 · 11:57 AM
Why do we press harder on a remote control when we know the batteries are almost dead?
Why do banks charge a fee on ‘insufficient funds’ when they already know there is not enough money?
Why does someone believe you when you say
Tags: humor, jokes, laughter, sanity
The Habits of Highly Healthy Humans, Part 3
July 20th, 2008 · 9:38 PM
Proverbs 23:7 “As he thinketh in his heart, so is he.”
In that rather fascinating scripture that represents a philosophy as old as time, assume we have a concept called the placebo effect. A certain percentage of patients in trial studies are given “placebo” medicine. Theoretically, if
Tags: cancer, faith, Goodman, gratitude, laughter, medicine, placebo, prayer, secret, self love, Selye, Siegel, thoughts
My doctor says I can get all the vitamins and minerals I need from my food. What is your opinion on this?
I used to say the same thing to my patients, back in the days before I studied healthy alternatives. It is the party line of allopathic medicine, although that is starting to change. Here's the bottom line, and I'll follow up with some info on what allopaths are now doing: