Dear Healthy Thinkers,
Whoa.
Remember how yesterday I told you about my son Josh who couldn’t sleep, he was so excited about an idea he had?
We were sitting at the table right after Thanksgiving, and he launched into this great (and scary) idea of a gift for you that would help you to become healthier and [...]
Revealing Your Christmas Present (A Little Early)
December 4th, 2009 · 11:11 AM
Tags: alternative medicine, Christmas gift, complementary medicine, health, integrative medicine, New Year's Resolution, nutrition
My Christmas Gift: A Healthier New Year for You!
December 3rd, 2009 · 4:44 PM
Dear Healthy Thinkers,
You know how in the last several days I have been giving you little hints that I’m up to something big?
I’m so excited I can hardly type this! I have something incredible to share with you: a Christmas and New Year of Health gift that I am
Tags: alternative medicine, Christmas, complementary medicine, health, holistic medicine, integrative medicine, Thanksgiving
If You’ve Thought of Retiring (Or Wish You Could) Read About This Man
October 2nd, 2009 · 2:11 PM
This magical story inspired me. I hope it will do the same for you!
Subject: 97 years Old Doctor in Japan & This is what he has to say….
by Judit Kawaguchi
At the age of 97 years and 4 months, Shigeaki Hinohara is one of the world’s longest-serving physicians and educators. Hinohara’s magic touch is [...]
Tags: 97 year old, goals, health, retirement, Shigeaki Hinohara
Sugar: What’s in it and What it Does (+ Survey)
March 24th, 2009 · 4:08 AM
Sugar Shock
In 1976, the sugar industry discovered it was cheaper to make sugar from corn than from beets or cane. Since then, high fructose corn syrup (HFCS) has replaced sucrose as a sweetener in most soft drinks, baked goods, and processed foods. Among other consequences, fructose has been implicated in
Tags: diet, effects of sugar, health, sugar, sugar survey, training program on sugar, weight loss
Is This Idea Crazy? Maybe…Maybe Not, We’ll See…
February 13th, 2009 · 9:07 AM
It happened again just a couple of days ago. One of our friends posted a message that she had awakened with a huge headache, and after taking several painkillers she was still feeling terrible. Had my friend known what I am about to tell you, she would have applied some
Tags: Daily Health Secret, Dr. Gardner, dynamic health and energy, energy, healing, health, prescriptions, prgram
Dangers in Approved Drugs
December 12th, 2008 · 6:29 AM
A series of recent articles in various newspapers and magazines bring to light some issues that concern me, and may be of concern to you. Read on for a synopsis and my thoughts:
Injected Wrinkle Fillers Need Stronger Warnings, FDA Says
The FDA panel is debating if there should be stronger
Tags: Acomplia, Avastin, blood clots, drug trials, health, obesity, suicide, wrinkle fillers, wrinkles, youth
Pills or Placebos? Does it Make Any Difference?
November 21st, 2008 · 8:10 AM
The Wall Street Journal reported on November 14, 2008, that a recent National Institute of Health (INH) report reports that one in two physicians prescribe placebos to their patients. The article is about the ethical dilemma associated with giving placebos for medical conditions. It talks about
Tags: alternatives, faith, health, pills, placebos
Common Sense, Genes, and the “Wellderly”
October 15th, 2008 · 4:07 PM
In this recent Wall Street Journal article entitled Secrets of the ‘Wellderly’, sixteen of the nineteen paragraphs talk about longevity in terms of genes, and finding the DNA keys that could be modified to help us live longer. To quote Nir Barzilae, head of the Longevity Genes Project at Albert Einstein College of Medicine in [...]
Tags: age, aging, elderly, genes, health, lifestyle, longevity, quality of life, smoking, vegetarianism, wellderly
Watch for Wednesday’s Awesome New Series
October 4th, 2008 · 5:44 PM
Hi Everybody! Here’s an update: we are in the middle of moving (surrounded by hundreds–yes hundreds!–of boxes) and our internet is not up yet. In the meantime I have been working on something that I think is going to be profoundly helpful for you in the arena of healthy options for your overall [...]
The Best Investment Opportunity Ever!
September 30th, 2008 · 4:11 PM
The news is saturated with it. The conversations, even among strangers, deal with it. It’s all around us, even though most of us (and perhaps all of us) don’t really know what it is or how it came about. But the bottom line is, the economy is approaching a “bottom line.” So with this as [...]
Tags: fear, health, investments, life, money, stress, Wall Street



My doctor says I can get all the vitamins and minerals I need from my food. What is your opinion on this?
I used to say the same thing to my patients, back in the days before I studied healthy alternatives. It is the party line of allopathic medicine, although that is starting to change. Here's the bottom line, and I'll follow up with some info on what allopaths are now doing: