I am suffering from extreme diarrhea and itching due to candida. I am currently eating no sugar, taking Three Lac, eating yogurt. I am eating fruit. Is it contributing to my problem? What diet do you recommend for my current condition? Please tell me how I can receive your diet and [...]
Candida, Itching, Fruit
November 18th, 2010 · 9:05 AM
Tags: Candida, fruit, yeast infection
Sweet Cravings
October 4th, 2010 · 3:02 PM
I found that when nuts didn’t work to satisfy the sweet craving, that it was very helpful to have an apple or other fruit to quickly snack on before I lost the control and found something unhealthy to eat. I have diabetes and this helped to even out my blood sugars. Also, my sister-in-law went [...]
Tags: cravings, fruit, sugar addiction
Ease on Down: Sweeteners
August 26th, 2010 · 8:35 AM
I would like to know more about sweeteners, yeast, dairy products and why they would be something that should be taken away.
Sweeteners: If you are addicted to sugar or sweets, then you need to avoid all sweets, possibly even fruits. Assuming you are not addicted to sugar, there are ‘bad’, ‘good’ and ‘best’ sweeteners. The [...]
Tags: agave, aspartame, fruit, fruit drinks, Splenda, stevia, sugar, sweeteners, xylitol
Curbing the Sweet Cravings
June 23rd, 2010 · 10:26 AM
Even when I am full after a meal, I still crave sweets. What can I do to reduce the need for chocolate cake or anything sweet?
Craving sweets is unfortunately a common problem. Most people just need to eliminate all refined sweets for about two weeks and the cravings will go away (until [...]
Tags: cravings, fruit, NutraSweet, Splenda, stevia, sugar, xylitol
My doctor says I can get all the vitamins and minerals I need from my food. What is your opinion on this?
I used to say the same thing to my patients, back in the days before I studied healthy alternatives. It is the party line of allopathic medicine, although that is starting to change. Here's the bottom line, and I'll follow up with some info on what allopaths are now doing: