My child has been diagnosed with fructose and lactose intolerance, is it possible to remain healthy without fruit/veg and dairy?
Lactose and fructose are both sugars and require specific enzymes to break them down to be utilized by the body. Lactose is found in milk, and milk is not needed nutritionally after 1 year of age, [...]
Lactose and Fructose Intolerance
October 6th, 2010 · 12:13 PM
Tags: allergy, fructose, lactose intolerance
Sugar and Raw Honey: A Comparison
November 16th, 2009 · 9:24 AM
What is the difference between sugar and raw honey? And is there a difference between raw honey and processed honey?
Raw honey contains a combination of sugars, including fructose and glucose, and smaller amounts of sucrose and maltose. It also contains
Tags: fructose, glucose, honey, metabolism, raw honey, sucrose, sugar, vitamins
My doctor says I can get all the vitamins and minerals I need from my food. What is your opinion on this?
I used to say the same thing to my patients, back in the days before I studied healthy alternatives. It is the party line of allopathic medicine, although that is starting to change. Here's the bottom line, and I'll follow up with some info on what allopaths are now doing: