Startling, eye-opening facts about what is going on with your food–and the food you feed your families. A must see:
You Must See This Video
June 29th, 2011 · 9:25 PM
Tags: allergies, food, food safety, GMO food, organics
Celiac Sprue and Other Sensitivities
September 6th, 2010 · 10:07 AM
My question. Can Celiac disease or Sprue be corrected with alternative methods or natural supplements?
Gluten sensitivity, or celiac disease, means that your body is setting up antibodies against the protein gluten. This is found predominantly in wheat, but also in rye, barley,and oats.
Often there are other sensitivities to foods or chemicals, and as they are [...]
Tags: allergies, celiac disease, chemicals, food, sensitivities, wheat
More on Monsanto. Please Be Aware: and Beware!
April 6th, 2009 · 8:13 AM
Roundup and other herbicides fell last quarter because of a sluggish agriculture economy. However, net sales in the “seeds and genomics business” is taking over as the profit-generating hub. Because of the seed market, Monsanto’s seeds will continue
Tags: food, genetic engineering, genomes, genomic engineering, GM foods, herbicides, Monsanto, Roundup, seeds
The Future of Food: An Enlightening Video
February 21st, 2009 · 12:46 PM
Tags: food, genetically modified food, genetically modified seeds, Monsanto
Back to Back–Some Conflicting News about Food
September 1st, 2008 · 2:37 PM
In a great article in the Wall Street Journal, entitled “Eat Up Kids, This Spud’s For You,” we learn that children are being fed real food. I’m delighted. The cafeteria workers have reported 1/3 less plate waste, and the students are saying “I love this. Can we have this every day?” This is awesome! It [...]
Tags: cafeterias, cloning, farmers markets, FDA, food, genetically modified food, irradiation, radiation, school
The Supplemental Facts About Nutrition
July 14th, 2008 · 9:02 AM
Update (July 15, 2008, 7:24pm): I have negotiated with a supplement company to provide some basic supplements that I recommend in this article. You can access it via my supplements page.
I have been going through your emails and comments and thoroughly enjoying your thoughts, questions and recipes. Please forgive me if it takes a while [...]
Tags: diet, fish oils, flaxseed oil, food, health, magnesium, nutrition, omega oils, recipes, supplements, vitamin C
More Habits of Highly Healthy Humans (abbreviated version!)
July 1st, 2008 · 5:27 PM
Apologies to all of you who clicked in earlier and did not get the information I promised! I was unaware my article was published today until this evening. In a very brief nutshell, here are the rest of the Habits of Highly Healthy Humans. I’ll be going into much more detail in [...]
Tags: breathing, diet, exercise, food, relaxation, sleeping, stress, toxins



My doctor says I can get all the vitamins and minerals I need from my food. What is your opinion on this?
I used to say the same thing to my patients, back in the days before I studied healthy alternatives. It is the party line of allopathic medicine, although that is starting to change. Here's the bottom line, and I'll follow up with some info on what allopaths are now doing: