Before ordering the free vitamins, is the folic acid in the multi synthetic? I just read that synthetic folic acid was cancer causing, especially for women.
Folic acid, or B9, is important for cell synthesis and repair to take place. Folate is an unstable form of folic acid found in foods—easily destroyed by prolonged cooking, and [...]
Folic Acid in Nutritional Supplements
December 14th, 2009 · 9:23 AM
Tags: cell synthesis, folate, folic acid, spina bifida
Macular Degeneration and Nutritional Supplements
March 5th, 2009 · 6:05 AM
B Vitamins May Benefit Eye Health
An interesting article in the Wall Street Journal reports that age-related macular degeneration is the major cause of blindness and poor fine vision in the elderly. Long thought to have no cure or treatment, the use of B6, B12, and folic acid in a group of 5000
Tags: aging, antioxidants, B vitamins, blindness, elderly, folic acid, macular degeneration, vision



My doctor says I can get all the vitamins and minerals I need from my food. What is your opinion on this?
I used to say the same thing to my patients, back in the days before I studied healthy alternatives. It is the party line of allopathic medicine, although that is starting to change. Here's the bottom line, and I'll follow up with some info on what allopaths are now doing: