Will you share the difference between fish oil capsules and krill oil capsules? I have a real problem swallowing pills and the krill oil capsules are so much easier for me. But I am not sure if I give up benefits.
Krill and fish oil are basically the same thing–krill are shrimp-like [...]
Krill Oil, Fish Oil
May 6th, 2011 · 10:36 AM
Tags: DHA, EPA, fish oils, flax seed oil, krill, omega-3 oils
The Supplemental Facts About Nutrition
July 14th, 2008 · 9:02 AM
Update (July 15, 2008, 7:24pm): I have negotiated with a supplement company to provide some basic supplements that I recommend in this article. You can access it via my supplements page.
I have been going through your emails and comments and thoroughly enjoying your thoughts, questions and recipes. Please forgive me if it takes a while [...]
Tags: diet, fish oils, flaxseed oil, food, health, magnesium, nutrition, omega oils, recipes, supplements, vitamin C
My doctor says I can get all the vitamins and minerals I need from my food. What is your opinion on this?
I used to say the same thing to my patients, back in the days before I studied healthy alternatives. It is the party line of allopathic medicine, although that is starting to change. Here's the bottom line, and I'll follow up with some info on what allopaths are now doing: