Would weight loss help my other physical problems, even though I have been told I may have to have back surgery for degenerative disc disease?
If you are overweight or obese, weight loss will help you in many ways, especially if you have back problems. Assuming you are overweight, let’s talk about how less weight should [...]
How Weight Loss Helps Physical Ailments
August 4th, 2010 · 11:38 PM
Tags: blood pressure, Ease on Down, fat, weight loss
Am I Just Making Excuses?
August 3rd, 2010 · 9:29 PM
Is it possible that there are some bodies who do not adequately digest certain foods because of a lack of certain chemicals or enzymes? Am I trying to make up excuses?
There are at least 5 separate steps that have been identified in our body to assist in the digestion or breakdown of food. It starts [...]
Tags: digestion, Ease on Down, fat, intestines, weight loss
My doctor says I can get all the vitamins and minerals I need from my food. What is your opinion on this?
I used to say the same thing to my patients, back in the days before I studied healthy alternatives. It is the party line of allopathic medicine, although that is starting to change. Here's the bottom line, and I'll follow up with some info on what allopaths are now doing: