Stan Gardner M.D.
Stan Gardner M.D.
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Chia (Yes, Chia!) Seeds

May 17th, 2010 · 9:47 AM

Dr. Gardner, my daughter in law told me about chia seeds as a way to get omega-3.  According to what I have read on the Web, it’s higher in O3 and easier to use since the seeds don’t have to be ground.  Can you give me your take on it?
Your daughter in [...]

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