Stan Gardner M.D.
Stan Gardner M.D.
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Leaky Gut

September 7th, 2011 · 1:36 PM

What can you tell me about leaky gut and how to cure it?
“Leaky gut” is a descriptive term about the anatomy and function of the intestinal tract.
The cells in the intestinal tract have tight junctions between them that do not permit large particles to cross the wall.  Food needs to be broken down by the [...]

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Another Thing Wrong with Soda Pop

August 5th, 2011 · 9:05 AM

What’s another thing wrong with soda pop?
Soda pop either has sugar, or a “diet” sweetener, both of which cause you to gain weight. Additionally, both sugar and aspartame (or NutraSweet) cause inflammation in the body. 
Aspartame is actually wood alcohol with an aspartate and phenylalanine group (amino acid) hooked onto it.  The wood alcohol is [...]

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Chronic Candida (Yeast Infection)

March 8th, 2011 · 12:36 PM

 Due to a myriad of symptoms of I have been doing a lot of research on Chronic Candida. I did a “spit test” and have taken online questionnaire that have affirmed yeast is wreaking havoc in my body. It seems as though there is a lot of speculation and contradicting information about this “syndrome”. There [...]

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Candida, Itching, Fruit

November 18th, 2010 · 9:05 AM

I am suffering from extreme diarrhea and itching due to candida. I am currently eating no sugar, taking Three Lac, eating yogurt. I am eating fruit. Is it contributing to my problem? What diet do you recommend for my current condition? Please tell me how I can receive your diet and [...]

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Sweeteners, Yeast, and Dairy Products

August 2nd, 2010 · 11:44 PM

I would like to know more about sweeteners, yeast, dairy products and why they would be something that should be taken away.
Yeast–Candida and other yeast organisms are natural inhabitants of the intestinal and vaginal tracts. The several pounds of healthy bacteria that we have in the gut keep the yeast under control.  When we take [...]

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Vaginitis

April 2nd, 2010 · 5:14 AM

My daughter has vaginitis which has not gone away after several RX’s of antibiotics. What natural cures or supplements could help her?
One strong possibility for a vaginal problem is candida, or yeast, which is only made worse with each antibiotic. If that is the problem, the following is important:
1. Diet-since sugar feeds Candida, [...]

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Sugar, the Great “Food” Deceiver

February 1st, 2009 · 6:53 PM

Our association with sugar often contains fond memories.  Little girls are described as “sugar and spice and everything nice.”  Most social events are associated with some kind of sugar exposure.   I remember when we were raising our children that one of the highlights for them and probably also for me was the parent-child date, when [...]

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