We are thirsty. We are very thirsty. But we try to quench our thirst with peculiar, foreign fluids which do us little good and often do us harm. Even commonly accepted, “good for you” liquids sometimes have characteristics which interfere with our bodies’ abilities to process nutritional benefits. I have shared with you in [...]
Drowning in Toxic Fluids?
September 22nd, 2008 · 5:29 AM
Tags: caffeine, coffee, diet pop, fluids, juice, lactase, lactose, milk, NutraSweet, pasteurizing, phosphoric acid, pop, soda, soft drinks, tea, water
I need to get off of caffeine. I became addicted to it after suffering headaches and taking excedrin. Now I have rebound headaches and even diet coke fills in when I need an extra boost. I have tried weening myself off and never made it. Is that the only way off?
There are only 2 ways to stop the addiction to caffeine--cold turkey and have a miserable 3-7 days or slowly, which just prolongs the misery, and may not work. My wife's mother described herself as a 'coffee-a-holic', drinking up to 13 cups per day. She stopped cold turkey, had a miserable few days, and has never touched it since. Sometimes energy work like acupuncture or Jin Shin Jyutsu or cranial-sacral may take away some of the side effects. Be sure you are on a good multiple vitamin, as this may also help with your strength and your resolve.