I have been diagnosed with moderate to severe ADD. In my late 50’s, I struggle to do “normal.” Concerta works well for me but I would prefer something more holistic. I have tried not taking the Concerta, and find myself to be foggy and unmotivated. This is a serious quality of life issue.
There are many [...]
Attention Deficit in Adults
September 21st, 2010 · 8:27 AM
Tags: ADD, attention, brain function
Alzheimer’s: A New Look
October 5th, 2009 · 7:20 AM
Forbes Magazine reports the following:
Through the years, scientists have looked at beta-amyloid as the cause of the symptoms of Alzheimer’s Disease. Billions of dollars have been spent researching drugs that will interfere with the production of this protein. Unfortunately, as the trials near completion, there does not seem to be
Tags: Alzheimer's, brain function, mercury, toxic metals
Where Do Those “Senior Moments” Come From? And How to Avoid Them?
December 10th, 2008 · 7:18 AM
Wall Street Journal
As we age, our brains normally shrink, especially affecting regions associated with learning. The brain also is slightly slower in its response to ignoring irrelevant data—by 200 milliseconds (0.2 seconds) or more. This creates greater distractability, which also affects learning and memory. University of Michigan psychologist agrees that things get harder, but [...]
Tags: B vitamins, brain function, cognitive function, distractability, essential fatty acids, exercise, nutrients, sauna, senior moments, stretching, toxins, walking
What Happens to You When You Get Off the Sugar
September 17th, 2008 · 7:21 AM
An 84 year-old gentleman presented with difficulty sleeping, tired, mental acuity diminished; all over the past few months. He was a long-time advocate of good eating and supplement intake.
Let me show you what happened when we took him off of the sugar. You can
Tags: brain function, energy, sleeping, sugar, triglycerides



My doctor says I can get all the vitamins and minerals I need from my food. What is your opinion on this?
I used to say the same thing to my patients, back in the days before I studied healthy alternatives. It is the party line of allopathic medicine, although that is starting to change. Here's the bottom line, and I'll follow up with some info on what allopaths are now doing: