So, are you saying that if we take the B vitamins and excrete that fluorescent urine, that it means we are excreting something that needs to be excreted? And that at some point it will turn back to the typical straw color?
Riboflavin, vitamin B2, is the vitamin that imparts a fluorescent color to the urine. [...]
B Vitamins and Urine Color
December 18th, 2009 · 11:49 AM
Tags: B vitamins, urine
Macular Degeneration and Nutritional Supplements
March 5th, 2009 · 6:05 AM
B Vitamins May Benefit Eye Health
An interesting article in the Wall Street Journal reports that age-related macular degeneration is the major cause of blindness and poor fine vision in the elderly. Long thought to have no cure or treatment, the use of B6, B12, and folic acid in a group of 5000
Tags: aging, antioxidants, B vitamins, blindness, elderly, folic acid, macular degeneration, vision
Where Do Those “Senior Moments” Come From? And How to Avoid Them?
December 10th, 2008 · 7:18 AM
Wall Street Journal
As we age, our brains normally shrink, especially affecting regions associated with learning. The brain also is slightly slower in its response to ignoring irrelevant data—by 200 milliseconds (0.2 seconds) or more. This creates greater distractability, which also affects learning and memory. University of Michigan psychologist agrees that things get harder, but [...]
Tags: B vitamins, brain function, cognitive function, distractability, essential fatty acids, exercise, nutrients, sauna, senior moments, stretching, toxins, walking
My doctor says I can get all the vitamins and minerals I need from my food. What is your opinion on this?
I used to say the same thing to my patients, back in the days before I studied healthy alternatives. It is the party line of allopathic medicine, although that is starting to change. Here's the bottom line, and I'll follow up with some info on what allopaths are now doing: