I suffer from inflammation all over my body. I have inflammation problem in my sinuses, intestines, bladder and muscles. I have seen several specialists and all I hear is “inflammation”. I’m sent away with another pill. I don’t want to take pills, I want to find out what is causing this inflammation and try to [...]

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Startling, eye-opening facts about what is going on with your food–and the food you feed your families.  A must see:

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My adult son suffers from environmental allergies causing fatigue, sneezing, runny itchy nose, and itchy watery eyes. He has been taking the generic of Zyrtec for several years which has helped considerably. He is now completing his application to the Army Air program to become a pilot and has discovered that Zyrtec is a medication [...]

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Auto immune diseases: I have had graves, and now pemphigus vulgaris. I am on steroids and others. What are your nutrition recommendations for someone who is trying to build up their boidies defenses and stay healthy? thank you so much, my doctor says diet and supplements are of no help and I feel so strongly [...]

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Dr. Gardner,
I have irritable bowel syndrome and a constant problem with constipation. The things I do to try to solve the constipation problem seem to make the irritable bowel syndrome act up more, and the things I do to keep the irritable bowel syndrome under control seem to make the constipation problem worse. Could you [...]

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I want to eat healthy and everybody says eat oats and wheat but when i eat a lot of these products I find that I am more tired and feel down
Whole wheat and oats are very healthy, although they are high in carbohydrates. However, many people are sensitive to the gluten in wheat, and if [...]

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My question. Can Celiac disease or Sprue be corrected with alternative methods or natural supplements?
Gluten sensitivity, or celiac disease, means that your body is setting up antibodies against the protein gluten. This is found predominantly in wheat, but also in rye, barley,and oats.
Often there are other sensitivities to foods or chemicals, and as they are [...]

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I am a 55 yr old woman with multiple health issues, chiefly diabetes and allergies (food and other.) I am currently being treated (read drugged) by the VA clinic in my state. I would love to explore alternative options, but my low pay level makes it difficult to go to alternative practitioners and to buy [...]

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My legs, especially around ankles and back of calves, arms, neck and chest have been itching relentlessly for the past couple of weeks. I have explored changes in detergent and soap, none. No rash and it feels like my legs are burning when I shower and the water hits them! I don’t [...]

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I was wondering what you suggest for springtime allergies? Mine last from about now to mid-June. I’m 48 and have had them since high school. Every spring I’m plagued with them, the worst being the terrible, itchy eyes that nothing relieves. Rx’s or over the counter meds do give me some relief but [...]

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