There are thousands (millions?) of supplements available on the market. I want to make it easy for you to find your way in the “supplement sea”. We have a site set up that allows for us to get the supplements I recommend. It’s not super easy yet, but I’ve tried to make it as easy as possible, without delaying your chance to get started on these products. These are only available through physicians to you.
To get supplements:
- Go to www.tidhealthrx.com/?serverid=sgardner
- Click on “My Account” and click on the “Create account” button
- Enter your information and click “create account” (creating an account does not obligate you to buy anything)
- Click on the “Key Product Recommendations” on the left side for my recommended supplements.



I need to get off of caffeine. I became addicted to it after suffering headaches and taking excedrin. Now I have rebound headaches and even diet coke fills in when I need an extra boost. I have tried weening myself off and never made it. Is that the only way off?
There are only 2 ways to stop the addiction to caffeine--cold turkey and have a miserable 3-7 days or slowly, which just prolongs the misery, and may not work. My wife's mother described herself as a 'coffee-a-holic', drinking up to 13 cups per day. She stopped cold turkey, had a miserable few days, and has never touched it since. Sometimes energy work like acupuncture or Jin Shin Jyutsu or cranial-sacral may take away some of the side effects. Be sure you are on a good multiple vitamin, as this may also help with your strength and your resolve.