Even when I am full after a meal, I still crave sweets. What can I do to reduce the need for chocolate cake or anything sweet?
Craving sweets is unfortunately a common problem. Most people just need to eliminate all refined sweets for about two weeks and the cravings will go away (until [...]
Entries Tagged as 'xylitol'
Curbing the Sweet Cravings
June 23rd, 2010 · 10:26 AM
Tags: cravings, fruit, NutraSweet, Splenda, stevia, sugar, xylitol



My doctor says I can get all the vitamins and minerals I need from my food. What is your opinion on this?
I used to say the same thing to my patients, back in the days before I studied healthy alternatives. It is the party line of allopathic medicine, although that is starting to change. Here's the bottom line, and I'll follow up with some info on what allopaths are now doing: