Stan Gardner M.D.
Stan Gardner M.D.
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Entries Tagged as 'soy'

Edamame

May 9th, 2011 · 11:13 AM

Is eating roasted edamame bad for you?
The ingestion of soy interferes with thyroid function and the absorption of some minerals. Fermented soy (miso, tempeh) has removed these harmful substances from soy.  Edamame is a less mature soy, but until I know differently, I assume it acts like its more mature counterpart and is harmful to [...]

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Soy Lecithin

February 3rd, 2011 · 9:44 PM

is soy lecithin fermented? is it good/bad for you based on your article ref soy??
The lecithin extracted from soy has none of the bad ingredients that make soy harmful. Lecithin is the old name for phosphatidylcholine, an important element for nerve and brain function.  Short answer, long name…

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Non-Fermented Soy

January 13th, 2011 · 12:11 PM

My sister-in-law forwarded me the article about not eating soy, especially genetically-modified as is often found in the US. My 2 year old son has a peanut allergy and we have been giving him soy butter in place of peanut butter. The ingredients say Non-GMO Canadian toasted soy, soy oil and a few other ingredients. [...]

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Why Not Soy?

October 20th, 2010 · 7:02 AM

You have mentioned several times [in the Ease on Down Weight Balance Program] “no soy”.  Why?
Soy interferes with thyroid function and the absorption of some minerals in the intestinal tract. This includes soy milk and any soy product except those that have been fermented, like they do in Japan. The fermented (and acceptable) soy products [...]

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