My mother is interested in ordering vitamins. She shows some early signs of alzheimer’s. Which of your supplements would be best for her?
1. Everyone should be on a potent multivitamin, about 6 per day. If less than that, there is not enough calcium and magnesium in them, as they take up a lot of room [...]
Entries Tagged as 'nutrition'
Early Signs of Alzheimers
August 22nd, 2011 · 1:12 PM
Tags: Alzheimer's, nutrition, supplements
Steak Lovers: Watch This
May 4th, 2011 · 1:01 PM
If you are a carnivore, sticking with organic and grass fed meat is your best option. I was horrified, seeing this video on meat glue.
Tags: grass fed beef, meat, protein
Nutrition improves learning
January 14th, 2011 · 3:21 PM
From Medial News Today:
After twelve months, children in Australia who received the drink with the nutrient mix showed higher blood levels of these micronutrients, which means that their bodies were taking up the nutrients. In addition, they performed significantly better on tests measuring their learning and memory capabilities compared to children in the other groups.
We [...]
Tags: vitamins
When to Take Supplements
January 5th, 2011 · 9:33 PM
Question: We all know as we age supplements are very important. I take my 15 plus pills in the morning, and every time I wonder if taking them all at once is good, is this the best time of day to take them? Is there any advice on the most optimal time to take our [...]
Tags: nutrition, supplements
Nutritional Supplements: What to Look For
October 29th, 2010 · 9:25 AM
You have mentioned using “good” vitamins and herbs. Could you tell me what brand(s) you suggest? Thank you!
There seem to be an endless number of supplement companies out there, and your question is a good one. A couple of years ago, as I explored the options to make recommendations to my patients, I had the [...]
Tags: nutrition, supplements, vitamins
Two More Days till Your Early Christmas!
December 8th, 2009 · 10:38 AM
We’re pulling out all the stops to get ready for Thursday’s big launch of your Christmas gift: a bottle of Vital Primivia supplements, a gift from me. I’ll even pay for some of the shipping and handling! You will be able to see the enormous size of the container when you see the picture. It’s [...]
Tags: alternative medicine, Christmas gift, healthy alternatives, launch, supplements



My doctor says I can get all the vitamins and minerals I need from my food. What is your opinion on this?
I used to say the same thing to my patients, back in the days before I studied healthy alternatives. It is the party line of allopathic medicine, although that is starting to change. Here's the bottom line, and I'll follow up with some info on what allopaths are now doing: