I have been to some of the most celebrated headache institutes in NYC and am still spending a great deal of time in bed. Any suggestions beyond what you have indicated here? FYI, I watch the food triggers and take all of the recommended supplements you mentioned except for the HTP which I will start [...]
Entries Tagged as 'migraines'
Chronic Migraines
February 7th, 2011 · 4:01 PM
Tags: craniosacral, DMSO, FSM, headaches, Jin Shin Jyutsu, migraines
A Success Story
November 5th, 2010 · 4:37 AM
Just a quick Thank You! I’ve been using Excedrin for pain relief since a 2004 auto accident (see my username?!) as well as loving Diet Colas - any flavor, any brand. I’ve also had migraine headaches for years. Imitrex has worked well for me. However, lateley the headaches have been more frequent and mean, and [...]
Tags: headaches, inflammation, migraines
More on Migraines
June 14th, 2010 · 8:58 AM
Several of my daughters have frequent migraines. They’ve found that MSG and nitrates in processed meats contribute to them. Are there any good solutions besides avoiding these items? How often and how much of the feverfew would you recommend?
Your best approach is to avoid the migraine triggers. No one, even people who don’t have migraines, [...]
Tags: feverfew, migraines, MSG, nitrates
Weather Changes and Migraines
June 8th, 2010 · 10:06 AM
Dr. Gardner, We just returned from eight days in sunny Florida. Ever since we returned I have had a migraine. I seem to be sensitive to weather changes. The cool, damp weather (and no sun) seems to be really affecting me this time. What are your thoughts on this? Thank you.
Weather and [...]
Tags: barometric weather, feverfew, migraines
Niacin and Flushing
March 29th, 2010 · 9:16 AM
I was told to take Niacin for part of my heart condition. I get bad flushing when I take it. I was told the non-flushing kind of Niacin is not as good for you. My doctor told me the flushing doesn’t have anything to do with the way it works and to go ahead [...]
Tags: cholesterol, flushing, migraines, niacin, niacinamide, Raynaud's phenomenon, vitamin B3



My doctor says I can get all the vitamins and minerals I need from my food. What is your opinion on this?
I used to say the same thing to my patients, back in the days before I studied healthy alternatives. It is the party line of allopathic medicine, although that is starting to change. Here's the bottom line, and I'll follow up with some info on what allopaths are now doing: