This morning I wrote about lentils in my Daily Health Secret. I asked for ideas on how to prepare and eat them, and one kind reader has written some great ideas. Here’s her response:
Lentils
The lentil is possible the most ancient of food plants. It was undoubtedly the reddish Egyptian lentil that furnished the [...]
Entries Tagged as 'legumes'
Lovin’ Lentils!
October 4th, 2011 · 11:43 AM
Tags: lentils



My doctor says I can get all the vitamins and minerals I need from my food. What is your opinion on this?
I used to say the same thing to my patients, back in the days before I studied healthy alternatives. It is the party line of allopathic medicine, although that is starting to change. Here's the bottom line, and I'll follow up with some info on what allopaths are now doing: