I just received lab work back and found that my iron and carotene levels were high. I take neither of them in a supplement. How do you suggest lowering the levels and what side effects results from them being high?
High iron levels are a catalyst for free radical (oxidation) damage in the [...]
Entries Tagged as 'carotene'
What to do with High Iron Levels?
April 15th, 2010 · 9:21 AM
Tags: blood, carotene, free radicals, iron, oxidation



My doctor says I can get all the vitamins and minerals I need from my food. What is your opinion on this?
I used to say the same thing to my patients, back in the days before I studied healthy alternatives. It is the party line of allopathic medicine, although that is starting to change. Here's the bottom line, and I'll follow up with some info on what allopaths are now doing: