In the past the calcium level in my blood was too high and my OB/GYN physician said to discontinue taking a calcium supplement; I also have a history of developing calcium kidney stones, and have osteopenia. I was told to take calcium with vitamin D, but am confused on the relationship of calcium and kidney [...]
Entries Tagged as 'calcium'
How Much Calcium?
September 14th, 2011 · 6:41 AM
Tags: bone, calcium, kidney stones, multivitamin



My doctor says I can get all the vitamins and minerals I need from my food. What is your opinion on this?
I used to say the same thing to my patients, back in the days before I studied healthy alternatives. It is the party line of allopathic medicine, although that is starting to change. Here's the bottom line, and I'll follow up with some info on what allopaths are now doing: