Stan Gardner M.D.
Stan Gardner M.D.
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Entries Tagged as 'B vitamins'

B Vitamins and Urine Color

December 18th, 2009 · 11:49 AM

So, are you saying that if we take the B vitamins and excrete that fluorescent urine, that it means we are excreting something that needs to be excreted? And that at some point it will turn back to the typical straw color?
Riboflavin, vitamin B2, is the vitamin that imparts a fluorescent color to the urine. [...]

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Where Do Those “Senior Moments” Come From? And How to Avoid Them?

December 10th, 2008 · 7:18 AM

Wall Street Journal

As we age, our brains normally shrink, especially affecting regions associated with learning. The brain also is slightly slower in its response to ignoring irrelevant data—by 200 milliseconds (0.2 seconds) or more. This creates greater distractability, which also affects learning and memory. University of Michigan psychologist agrees that things get harder, but [...]

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