Introductory Video:
Since beginning my practice of alternative medicine, I’ve encountered questions that range from very simple to very complex in their answers; for example:
- What about “bad” energies for our health?
- Could you address the issue of cell phones and if they could be related to brain cancer?
- I’m overweight, depressed, and nothing seems to work. Help me, please!
- What about vaccines for my kids? I want to do the best for them, but I don’t want to endanger them? What’s ok and what isn’t?
- Why can’t I sleep?
- What about living near cell phone towers or other electrical power sources?
- Can you please tell me about statins? Are they safe or not? And if not, how do I get off them?
- I am VERY sensitive to medicine, chemicals, cleaners, and scents. I’ve had to change my whole life around and don’t know how to get well.
- I want to live a healthier life, but I have no idea how to get started. Like, I read about all these things that are bad for us, but what do I eat? And how do I prepare it?
It occurs to me that YOU may have some similar questions. And quite honestly, they’re not the kinds of questions that you can just ask your typical M.D.
Ever since I became a medical doctor over 30 years ago, I’ve explored what works and what doesn’t in my patients. They are great at telling me about what they have discovered. And I’ve enjoyed sharing my knowledge and research with them. But bottom line, there’s only one of me, and there are millions of people who want to improve their health and don’t know where to go!
So, even though I’m not too great at website development and all the computer gizmos, I HAVE learned how to do email. And I DO know about alternatives in medicine that are safer than drugs and surgery. I’m a certified nutrition specialist, and I’ve spent over 10 years practicing alternative medicine, with incredible success. I want to share what I know with YOU so that you too can experience dynamic health and energy. What’s more, I want to create a community of like-minded, positive people who are determined to make this life and this one body we get the best it can be.
No matter where you are on your journey to health—whether it’s just learning and exploring—or whether you’re well on your way to living forever!—www.stangardnermd.com is the website for you.
Welcome to a new world of dynamic health and energy!
Blessings, Dr. Stan Gardner
I need to get off of caffeine. I became addicted to it after suffering headaches and taking excedrin. Now I have rebound headaches and even diet coke fills in when I need an extra boost. I have tried weening myself off and never made it. Is that the only way off?
There are only 2 ways to stop the addiction to caffeine--cold turkey and have a miserable 3-7 days or slowly, which just prolongs the misery, and may not work. My wife's mother described herself as a 'coffee-a-holic', drinking up to 13 cups per day. She stopped cold turkey, had a miserable few days, and has never touched it since. Sometimes energy work like acupuncture or Jin Shin Jyutsu or cranial-sacral may take away some of the side effects. Be sure you are on a good multiple vitamin, as this may also help with your strength and your resolve.
3 responses so far ↓
1 Chad Nickle // Jul 14, 2008 at 1:23 pm
This shows how every nutritional program combined with the law and power of cleansing can impact anybodies life.
I have read Dr Gardners posts and he is dead on with what we can do to improve our lives.
Our bodies are organic and they follow agency as we can. By giving it the tools necessary it’s agency can improve thereby blessing our lives. Just as we need to cleanse physically on the outside, and spiritually our physical inside wants and desires the tools so it can have the agency to cleanse itself as a whole.
Thank You Dr. Gardner!!!
2 Polly Hada // Sep 30, 2008 at 10:11 am
Is it a good practice to take probiotics regularly? If so, what kind/brand is best? I’ve taken HMF Replete in the morning before breakfast, but I hear that probiotics should be taken at night. I’m confused. I await your reply.
3 Dr. Stan Gardner // Oct 23, 2008 at 5:20 am
Polly,
Sorry to take so long to reply–my wife and I moved to a new place, and we are still unpacking boxes. Probiotics are various subtypes of acidophilus and lactobacillus, the good bacteria in the intestinal tract. These good bacteria represent the largest organ of our body, if we were to classify it as an organ. These bacteria can be put in a capsule and ingested, thereby replenishing our personal supply. Although they surive longer in the refrigerator, if taken by the expiration date the manufacturer guarantees the amount listed as alive if left out on the shelf. I am not aware that it makes much difference when these are taken, as long as they are not taken with antibiotics. At night, of course, there will be no competition with food, some of which may not provide an optimal environment for survival of the bacteria.
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