What can I use to cure severe hives that can last up to 3 mos, and are related to stress and not allergies to products or dust, etc.?
Stress is such a powerful trigger of disease, it is difficult to override it with any supplement or herb. All of those things will help the body so the stress is not so damaging, or reduce the symptoms, but ultimately stress must be dealt with to resolve symptoms.
Some ideas on dealing with stress:
1) If you can’t reduce the stress you are now under in the short term, you must start the ball rolling to reduce the stress long term. It will eventually kill you.
2) Recognize all events in life can be categorized into 2 categories: a. things you can’t control b. things you can control. On the things you can control, you have to decide which ones are worth the battle, and let the others go. Sometimes you need a confidant to help with these tough decisions.
3) Release the stressors you can release.
4) Learn stress-reduction techniques–prayer, meditation, massage therapy, Jin Shin Jyutsu, biofeedback.
5) If the stress has been going on for a long time, and adrenal and other hormone exhaustion may have taken place, you may need to see an Integrative Medicine Practitioner to do lab work and prescribe natural products to support you.



My doctor says I can get all the vitamins and minerals I need from my food. What is your opinion on this?
I used to say the same thing to my patients, back in the days before I studied healthy alternatives. It is the party line of allopathic medicine, although that is starting to change. Here's the bottom line, and I'll follow up with some info on what allopaths are now doing:
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