I became ill with a high fever in May of this year and was treated with injections of a strong antibiotic. The next few days I still felt very weak and a lot of muscle pain. I was diagnosed with Polymyalgia Rheumatica and put on Prednisone. I have been able to reduce the dosage gradually [...]
Entries from September 2010
Extended Use of Prednisone
September 20th, 2010 · 7:06 AM
Tags: adrenal gland, hydrocortisone, prednisone, steroids
Irritable Bowel Syndrome
September 17th, 2010 · 8:20 AM
Dr. Gardner,
I have irritable bowel syndrome and a constant problem with constipation. The things I do to try to solve the constipation problem seem to make the irritable bowel syndrome act up more, and the things I do to keep the irritable bowel syndrome under control seem to make the constipation problem worse. Could you [...]
Tags: allergies, antibiotics, constipation, IBS, irritable bowel syndrome, malnutrition, probiotics, vitamin C
Carbs and Gluten Sensitivities
September 16th, 2010 · 9:43 AM
I want to eat healthy and everybody says eat oats and wheat but when i eat a lot of these products I find that I am more tired and feel down
Whole wheat and oats are very healthy, although they are high in carbohydrates. However, many people are sensitive to the gluten in wheat, and if [...]
Tags: allergies, carbohydrates, gluten, gluten sensitivities
Video of the Week - Symptoms of Estrogen Dominance
September 15th, 2010 · 8:42 AM
Alternative Solutions in Breast Cancer
September 13th, 2010 · 8:29 AM
I am a 46 year old mother of 11 and am in the best health of my life, or so I thought until I was diagnosed with breast cancer last week. Over the last year I have been on several cleanses and limit intake of sugar and white flour in my diet to once or [...]
Tags: breast cancer, carbohydrates, hyperbaric oxygen, macrobiotic diet, stress, vitamin D
Levodopa for Parkinson’s Disease
September 10th, 2010 · 6:52 AM
Back in June, Dr. Gardner mentioned macuna pruriens for Parkinson’s Disease. How much and how often? Is there a recommended brand? Thanks.
Macuna pruriens has levodopa as a natural ingredient. This is the immediate precursor for dopamine, which is deficient or non-functional in Parkinsons.
I’ve used the product from Neuroscience called Balance D, which is available on [...]
Tags: levodopa, macuna pruriens, Parkinson's Disease
Statins
September 9th, 2010 · 7:18 AM
I, too, took several statins - and then rheumatism symptoms caused an internist and my regular doc to put their heads together and decide it might be the statins. It was; took quite a few months but slowly as the statins dissipated and left my body, the aches went away, the rheumatism factor went down, [...]
Tags: cholesterol, CoEnzyme Q10, statins, zetia
Ease on Down: Spurts
September 8th, 2010 · 2:53 PM
I am new to the website and have read about the short bursts of exercise and the “Ease on Down” but cannot find what these short bursts are. Where can I read more? Do you run or walk fast for a minute? Jump up and down? What are the movements?
Spurts is my term for High [...]
Tags: exercise, High Intensity Interval Training, spurts
Video of the Week - Dr Gardners First Treatment of Otitis Media as an Alternative Medicine Physician
September 8th, 2010 · 9:33 AM
Discectomy
September 7th, 2010 · 10:46 AM
I read your article about Alternative Therapies in Neurologic Disease on your site and wonder if Vital Primivia supplements you have on your site would be applicable to me. I’ve had a discectomy, and I’m asking specifically about phosphatidylserine, and its dosage.
Here are some thoughts: A discectomy is a partial removal of the disc [...]
Tags: anti-inflammatories, chirocpractic, disc problems, FSM, Jin Shin Jyutsu, lower back pain, massage therapy



My doctor says I can get all the vitamins and minerals I need from my food. What is your opinion on this?
I used to say the same thing to my patients, back in the days before I studied healthy alternatives. It is the party line of allopathic medicine, although that is starting to change. Here's the bottom line, and I'll follow up with some info on what allopaths are now doing: