"Comparison of Alternative Medicine and Conventional Medicine" and daily health secrets.
Stan M. Gardner, MD, was trained in traditional Western medicine. He received a Bachelor of Science in Biology at Utah State University, attended medical school in the Philippines (where he learned firsthand about alternative methods of healing), did a residency in Pediatrics at the University of Nebraska at Omaha, and practiced conventional medicine for 15 years. He has practiced alternative and energy medicine for over 10 years.
I am also very excited to see your website and your blog. Sometimes the “whole foods” industry can be very confusing and contradictory and I look forward to the information you will be able to provide.
— Marilyn
Thank you for your wisdom and insight regarding so many health issues. Recently you ran an article regarding prostate issues, and listed an herb tea that would benefit the PSAT level. Please remind me the exact herb again. Thank you.
There are 3 herbs that are effective with prostate issues. These include
Tags: bladder, ginger root, prostate, saw palmetto, urine, vitamin C, vitamin D anti-inflammatory
Why Your DNA isn’t Your Destiny
Time Magazine
January 18,2010
From the article:
It has finally hit mainstream—your genes are not fixed, and the choices you make in nutrient intake and toxic exposures can
Tags: DNA, genes, genetic programming, healthy eating, Time Magazine
A reader writes: Thank you for the opportunity to try your Vital Primivia supplements. They seem to be well produced, but I just don’t see any big difference before/after taking them, other than fluorescent urine, ha, so I guess it’s back to the cheap multivitamins. If you had more information explaining the difference between [...]
Tags: comparison of supplements, supplements, Vital Primivia
The effect from sugar that bothers me the most is hot flashes and night sweats. Could this be an allergic reaction to sugar?
I doubt this is an allergic reaction to sugar, but it is always possible.
The more likely explanation is that because sugar is a pro-inflammatory substance, it will
Tags: joint aches, pain, sugar addiction, sugar ingestion
I have been off white sugar and desserts since last April, but still crave them terribly. What can I do to eliminate the cravings? The smell of chocolate, especially brownies, still is so hard to resist.
Usually the craving for sugars disappear in the first 2 weeks, although people with true addictions may take
Tags: addiction, magnesium, sugar cravings
Dear Healthy Thinkers,
Please accept my apologies for the delay in launching Sweet Freedom from Sugar; it has been a tough
Tags: sugar addiction, sweet freedom, sweet freedom from sugar training program
What is the best way to wean yourself off of sugar, which is my greatest downfall?
Sugar does different things to different people. There are people who
Tags: cravings, sugar, sweet tastes
My doctor says I can get all the vitamins and minerals I need from my food. What is your opinion on this?
I used to say the same thing to my patients, back in the days before I studied healthy alternatives. It is the party line of allopathic medicine, although that is starting to change. Here's the bottom line, and I'll follow up with some info on what allopaths are now doing: