Three short videos (combined they come to about 15 minutes) have been uploaded onto YouTube. They describe some seemingly simple, but life-changing, concepts about our diet that have transformed the lives of many of my patients. You can watch them for free…and feel free to share them with family and friends who may be interested in this “new” philosophy: http://www.youtube.com/watch?v=xkd_g70EDHM&feature=channel_pageThis is the first one; you can watch the subsequent ones as well by typing in my name on the search part of the site. Happy Holiday eating!



My doctor says I can get all the vitamins and minerals I need from my food. What is your opinion on this?
I used to say the same thing to my patients, back in the days before I studied healthy alternatives. It is the party line of allopathic medicine, although that is starting to change. Here's the bottom line, and I'll follow up with some info on what allopaths are now doing:
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