I referenced a powerpoint presentation in my last post but thought it might be easier to find it in its own post. Here it is: powerpoint-exercise!
Excercise Powerpoint Presentation
August 27th, 2008 · 9:24 PM
Tags: excercise
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"Comparison of Alternative Medicine and Conventional Medicine" and daily health secrets.
"Comparison of Alternative Medicine and Conventional Medicine" and daily health secrets.
Stan M. Gardner, MD, was trained in traditional Western medicine. He received a Bachelor of Science in Biology at Utah State University, attended medical school in the Philippines (where he learned firsthand about alternative methods of healing), did a residency in Pediatrics at the University of Nebraska at Omaha, and practiced conventional medicine for 15 years. He has practiced alternative and energy medicine for over 10 years.
I suffered from cold sores throughout my life. Stress and environmental factors would cause my mouth to blister painfully. After my divorce, the flare-ups became continuous. Dr. Gardner prescribed a simple nutritional solution. I have been completely cold-sore free since that time. This is what medicine should be. Thanks Dr. Gardner.
— David
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Talk with the Doc
I need to get off of caffeine. I became addicted to it after suffering headaches and taking excedrin. Now I have rebound headaches and even diet coke fills in when I need an extra boost. I have tried weening myself off and never made it. Is that the only way off?
There are only 2 ways to stop the addiction to caffeine--cold turkey and have a miserable 3-7 days or slowly, which just prolongs the misery, and may not work. My wife's mother described herself as a 'coffee-a-holic', drinking up to 13 cups per day. She stopped cold turkey, had a miserable few days, and has never touched it since. Sometimes energy work like acupuncture or Jin Shin Jyutsu or cranial-sacral may take away some of the side effects. Be sure you are on a good multiple vitamin, as this may also help with your strength and your resolve.
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